Designed with you in mind

When we identify the connection between our thoughts, emotions, and actions, we also identify next steps for a changed life. -Eric Hampton

Our engaging Athletics workshops are utilized to help the current and past student-athlete and coaching staff excel on their respective level. Our workshops are customizable to your unique needs and our topics include:

  • Life After Sports

  • Managing Your Emotions

  • Stress Management and Resiliency Training

  • Time Management

Business/corporate AND NONPROFIT

Our interactive Business and Corporate workshops are utilized for professional development sessions, seminars, and conferences. Our workshops are customizable to your unique needs and our topics include:

  • Creating Career and Life Balance

  • Effective Communication within the Workplace and Beyond

  • Organizational Brainstorming

  • Stress Management and Resiliency Training

School-based Mentoring

School-based mentoring is a cost-efficient strategy that directly benefits schools by creating and increasing positive student relationshipsOur social-emotional student leadership program addresses current and relevant topics, infusing applicable tips and tactics to equip students to make safe and responsible decisions. Our unique curriculum is created by school psychologists, family therapists, and licensed clinical social workers. Our workshops are customizable to your unique needs and our topics include: 

  • Anger Management/Conflict Resolution

  • Bullying

  • Decision Making

  • Discovering Your Why

  • Find Your Purpose

  • Friendship-Relationship Skills

  • Goal Setting

  • How To Start A Business

  • Interview and Conference

  • Intervention Strategies

  • Self-Awareness

  • Self-Management 

  • Social-Awareness

  • Stress and Anxiety